Exercise is the number one way to prevent disease, so a fitness assessment is a necessary component of any thorough physical exam. During your fitness assessment at Executive Medicine of Texas we will measure your:
- Body Mass Index
- Much More...
Knowing where you are today is the first step to a healthier and stronger tomorrow.
The best way to assess one's overall health is to understand their lifestyle. Daily activities give a big picture approach to wellness. Having a lifestyle assessment is the best way to plan for a healthy future. Executive Medicine of Texas includes a lifestyle assessment with each physical examination. This allows the health and wellness team to give advice that is personal and applicable to each individual.
Your health is dependent on good nutrition. At Executive Medicine of Texas, we will assess your eating habits and help you make small changes that will have a big impact. A full nutritional assessment with a detailed meal plan is also available through our office.