Having a Lifestyle, Fitness and Nutrition Assessment during your executive physical is a good way to summarize what you are doing right, with recommendations on ways you can improve.
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Fitness Analysis
A proper Fitness Assessment should be part of any comprehensive physical exam.
Your Fitness Assessment will be complete with:
- Sub VO2 Max Stess Test
- Percent Body Fat Analysis
- Muscle Mass and Body Composition Analysis
- Graphs and Recommendations
Nutrition Analysis
Your Nutritional Analysis will include:
- 3-Day Diet Record
- Consult with Registered Dietician
- Review of 3-Day Intake
- Individualized Nutrition Recommendation
Lifestyle Assessment
- Taking the time to assess your lifestyle is always worthwhile. You and your loved ones will be glad you did.
- TIPS for the Executive
- Critical Work/Family/Personal Balance
- Efficiency and Mental Capacity
- Stress and the Executive
Recommendations
The experts at Executive Medicine of Texas will provide You with a complete understanding of:
- Your Current Health Status
- Nutritional Needs
- Physical Needs
- Ways to Reduce Stressors
- Recommendations on Ways to Improve Your Health
- The physician will discuss these with you in detail at the completion of your exam.