Blog Articles

What's the Difference Between a Food Allergy and Sensitivity, and How Can I Know Which I Have?

What you eat might not be the problem, it’s how your body reacts to it. Understanding the difference between a food allergy and a food sensitivity could be the key to getting on the path to feeling your best.

Nov 1st, 2025

5 Benefits of Peptide Therapy

Peptide therapy is an exciting breakthrough that supports optimal wellness. Peptides activate the body's natural healing and hormonal processes, which promote longevity, recovery, and overall well-being.

Oct 13th, 2025

When to Schedule a Botox® Touch-up

Botox® can smooth fine lines and refresh your look, but timing matters. Knowing when to schedule your next touch-up keeps your results natural and long-lasting.

Sep 10th, 2025

How Do Hormone Deficiencies Affect Your Mood?

When your moods swing out of balance for no clear reason, it may not be just stress or lack of sleep, it could be your hormones. Hormonal deficiencies can have a major impact on the way you feel day to day.

Jul 2nd, 2025

5 Reasons to Schedule an Executive Physical Exam

Even if you feel well, hidden health risks can go undetected. A proactive approach like an executive physical often catches issues early, changing the course of your long-term wellness.

Jun 5th, 2025

Benefits of Adding IV Therapy to Your Health and Wellness Plan

Good nutrition and hydration are essential to your health. But when life gets busy or the body needs a reset, standard wellness routines may fall short. IV therapy offers a direct and efficient way to deliver key nutrients and hydration.

May 5th, 2025

What Are the Advantages of Concierge Programs?

Concierge medicine takes a personalized, proactive approach to healthcare. Discerning patients appreciate its many benefits, such as round-the-clock access to their physician and comprehensive care tailored to their needs.

Apr 1st, 2025

What is Red Light Therapy?

Red light therapy is making waves in the wellness world for its ability to support recovery in many areas, skin health, and overall well-being. This non-invasive therapy supports cellular function, natural healing and regeneration.

Mar 10th, 2025

The Importance of Imaging

Gone are the days of waiting weeks for an imaging appointment or traveling to multiple locations for tests. In-house imaging gives patients the opportunity to receive the care they need without unnecessary delays.

Feb 2nd, 2025

4 Practical Ways to Help You Reach Your Health Goals

With the right tools and personalized care, you can unlock the path to better energy and overall well-being. Rely on innovative solutions that help you manage your wellness, and experience results that make a difference.

Jan 8th, 2025

Give the Gift of Health This Year

This holiday, skip the usual presents in favor of something that truly transforms lives — the gift of wellness. Comprehensive health assessments provide the tools needed to enter the upcoming year in tip-top shape.

Dec 2nd, 2024

4 Health Issues That Excess Weight Can Worsen

Carrying too much weight is more than a cosmetic concern. To the contrary, it can quietly worsen common health conditions, sometimes with serious consequences. Taking steps to reduce excess weight today is a step toward improved health in the future.

Nov 25th, 2024

The Many Benefits of 24/7 Access to Your Medical Provider

Having access to your provider 24/7 provides reassurance that expert care is always within reach. Our concierge programs ensure you’re never left waiting and receive the personalized attention you deserve.

Oct 9th, 2024

How Does Functional Nutrition Differ From Other Programs?

Discover a new way to enhance your health with functional nutrition. Our specialists offer personalized nutrition plans that are tailored to your unique biochemistry, helping you achieve long-lasting wellness and vitality through targeted care.

Sep 16th, 2024

The Advantages of Offering Executive Physicals as an Employee Benefit

Even under the best of conditions, CEOs and busy professionals struggle to stay on top of their game. Discover why an executive physical is the most effective way to improve your team’s health and performance.

Aug 7th, 2024

Why You May Want to Incorporate IV Infusion Therapy Into Your Wellness Routine

Nutrient-rich IV infusions give your body a boost and support your well-being. Select combinations of nutrients are designed to support your body in different ways to optimize wellness.

Jul 24th, 2024

How Does An Ongoing InBody Analysis Work?

Executive Medicine of Texas leverages ongoing InBody™ analysis to provide detailed insights into body composition. These insights help to track your health journey.

Jun 19th, 2024

I'm in Menopause: Could Hormone Replacement Therapy Benefit Me?

If you’re struggling to get a good night’s sleep and are having other menopause-related symptoms, or you simply don’t feel like your usual self, bio-identical hormone replacement therapy could be the solution for you.

May 8th, 2024

How Corporate Wellness Programs Boost Productivity

A healthy workforce is the backbone of a thriving company. Supporting workplace well-being through corporate wellness programs helps to build and sustain a healthy, highly productive team.

Apr 17th, 2024

Top Reasons to Consider Concierge Medicine

Whether you're an individual looking for detailed health assessments and continual care, or a family in need of comprehensive health care coverage, concierge programs are tailored to your needs.

Mar 1st, 2024

Creating Wellness in Busy Days

Time is a precious and often scarce resource, but by prioritizing self-care and maintaining health habits each day, we can achieve balance, be present for others, and manage our time and intentions wisely. Check these strategies to help maintain habits.

Feb 15th, 2024

Fortify Your Wellness This Year with IV Therapy

Kick off the new year with IV therapy to give your body a boost of revitalization. With multiple packages to choose from, you can be sure to cover any gaps and support your body to function at its best.

Feb 1st, 2024

Start the New Year With a Functional Nutritionist as Your Health Partner

Whether you want to ease pain, boost your energy, or eliminate unresolved symptoms, our Functional Nutrition Counselors are ready to collaborate with you to restore optimal wellness.

Jan 1st, 2024

Give Your Loved One The Gift of Health This Holiday Season

Every year, millions create new health goals, and considerate gifts can be instrumental in supporting these endeavors. This holiday season, consider giving a gift that can make a difference in someone’s health and wellness.

Nov 29th, 2023

What Are 5 Health Benefits of Being Grateful?

Embracing gratitude this holiday season might be the ultimate gift to your health. Practicing gratitude offers a multitude of benefits that extend to your overall well-being.

Nov 1st, 2023

Is Working From Home a Pain in Your Neck?

A stiff neck and aching shoulders have settled in as companions of people who are working remotely. If working from home has added inflexible muscles to your flexible schedule, it's time to discover the transformative power of chiropractic care.

Oct 1st, 2023

How Is an Executive Physical Different From an Annual Physical?

Unlock your full potential by investing in an executive physical. Discover why an executive physical is the first-class ticket to optimizing your well-being and enhancing your performance.

Sep 12th, 2023

4 Benefits of a Concierge Program

Enjoy health care that's tailored to you, with 24/7 physician access, and personalized attention. When it comes to concierge medicine, above-and-beyond service and attention and our patients’ comfort and satisfaction are everyday outcomes.

Aug 10th, 2023

How Functional Nutrition Differs From a Traditional Approach

Dive into the world of functional nutrition, where personalized care meets innovative science. Discover a health approach that treats you as a whole, not just a collection of symptoms.

Jul 17th, 2023

Why Genetic Testing is About Much More Than Just Your Ancestry

Genetic testing, such as the 3x4 Genetic Test, can be used as a tool to help provide more personalized care. This test helps get to the root cause of a disease and can help aid in weight loss and increased metabolism.

Jun 20th, 2023

Can Bioidentical Hormone Therapy Stop My Menopausal Symptoms?

Dealing with menopause can feel like being on a never-ending roller coaster. With bioidentical hormone replacement, you can turn the tide in your favor and start feeling better quickly.

Jun 4th, 2023

Executive Physicals 101: A Comprehensive Exam for Optimal Health

It’s challenging enough for executives and busy professionals to stay on top of their game in the best of circumstances. Injuries or poor health make it even tougher. Our executive physicals play a key role in identifying — and preventing — issues.

May 9th, 2023

The Benefits of a Corporate Wellness Plan

Corporate wellness programs have numerous benefits for both employers and employees. With the right support and resources, companies can create a healthier, more engaged executive team.

Apr 10th, 2023

Why More Patients Are Turning to Our Concierge Program

Concierge medicine is a game-changer in the lives of patients who want a more personalized approach to reaching and maintaining their health. Through a range of services, patients can optimize their health on their schedule.

Mar 13th, 2023

Why the Gold Executive Physical Plan Might Be Right for You if You're Younger Than 40

Executive physicals are ideal for people who wish to take charge of their health. These extremely thorough medical evaluations are completed in one day and in one place, while providing individual VIP service.

Feb 13th, 2023

Let Us Help You Keep Your New Year's Resolution: Our Unique Weight Management Program Works

Physician-supervised weight loss strategies are an extremely effective approach to shedding excess pounds for good. If your goal is long-term weight loss, consider a comprehensive physician-led program.

Jan 8th, 2023

Why You Should Invest in an Executive Physical

Maintaining the health of your executives has a significant return on investment. One-on-one comprehensive care helps executives live healthier lives, and this carries over to their success at work.

Dec 21st, 2022

How Bio-Identical Hormones Affect Your Body

When implemented correctly, bioidentical hormone replacement therapy replenishes missing hormones and restores balance. Men and women experience relief from bothersome symptoms and improved wellness.

Nov 1st, 2022

How Does an Executive Physical Differ From a Standard Annual Exam?

When your schedule demands top-quality preventive health care, look to our multidisciplinary team at Executive Medicine of Texas and our most comprehensive executive wellness program.

Oct 12th, 2022

3 Reasons to Avoid Fad Diets

Fad diets are not only a waste of time and energy, but they can disrupt your hormones and metabolism which will make managing your weight even more difficult. A weight management specialist has the expertise to help you shed pounds for good.

Sep 1st, 2022

What is Peptide Therapy?

Whether you realize it or not, your body counts on peptides for numerous functions, and these naturally occurring substances may fade over time. With cutting-edge peptide therapy — a form of regenerative medicine — you can boost your health.

Aug 1st, 2022

5 Signs of an Underactive Thyroid

It’s easy to miss the signs of hypothyroidism. After all, with everyone leading full and busy lives, you may mistakenly attribute symptoms like fatigue to everyday stress. Once you know the signs, you can get on the path to successful treatment.

Jul 1st, 2022

What to Expect After Your First Botox® Treatment

Botox® is the first FDA-approved treatment proven to minimize the appearance of fine lines and wrinkles. Treatment refreshes the face and erases wrinkles that can make you look tired and worn out.

Jun 21st, 2022

5 Essential Benefits of Switching to Concierge Medicine

Concierge medicine means you can have tailored and convenient care. Take a look at five benefits you can enjoy with this type of care.

Feb 1st, 2022

Functional Medicine Differs From a Traditional Approach

Dive into the world of functional nutrition, where personalized care meets innovative science. Discover a health approach that treats you as a whole, not just a collection of symptoms.

Aug 9th, 2023

What Is Physical Medicine?

When I mention the term physical medicine to a patient, I tend to get a confused look. I’m often asked what physical medicine entails. Is it physical therapy? Chiropractic care? The questions are endless.

Jun 17th, 2021

Seven Ways to Reach a State of Relaxation

Many people find it hard to relax, especially post-pandemic where the whole world was consumed by a heightened state of awareness.

Jun 4th, 2021

What Is Concierge Medicine?

Can you imagine having 24/7 access to your physician? At Executive Medicine of Texas, our concierge patients not only have 24/7 access to their physician, but also a variety of other services.

Jun 4th, 2021

Executive Physicals Aren’t Just for Executives

If you’re anything like me, when you hear the word ‘Executive’ you may think of a high powered CEO somewhere in New York asking their assistant to pick up their dry cleaning.

May 18th, 2021

Millennials – It’s Time to Prioritize Your Health

Millennials, the generation that brought the world avocado toast, jeggings, and BuzzFeed quizzes- how I loving being a part of you.

Apr 30th, 2021

Keeping That Youthful Glow — How to Stay Young at Any Age

Staying young, active, and healthy is important to us all. With vibrant health, we are able to look and feel great while participating in all the activities that enhance our lives.

Mar 23rd, 2021

Yoga Digest Speaks With Judy Gaman, Executive Medicine of Texas CEO and Award-winning Author...

If in addition to all things COVID, you suddenly realize that everything in your life sucks, it may be time to make some changes.

Apr 4th, 2020

Best Company Features Judy Gaman, Executive Medicine of Texas CEO, and Other Experts to Help You...

With the warming of the weather, many people carry on the tradition of spring cleaning to help them refresh their home from the winter. As you’re refreshing your home, here’s some expert advice to help you spring clean your health in these three areas:

Mar 23rd, 2020

Benefits of Using a Personal Trainer

When many decide to start working out, they go in blind. The good intention is there, they want to be healthier and take care of themselves, but there is a lot more to getting physically fit and healthy than just good intentions.

Mar 11th, 2020

IV Therapy in Fort Worth

Vitamins and supplements are consumed every day by people looking to enhance their health and feel their best. Most of these vitamins are taken orally.

Mar 11th, 2020

What Patients and Providers Need to Know About the Novel Coronavirus

Panic spreads quickly, especially with the technological abilities we have today. As soon as a student was being tested for the Coronavirus in Texas, residents began to take caution.

Jan 30th, 2020

Can ALCAT Testing Help You Meet Your Health Goals?

The ALCAT, or Antigen Leukocyte Antibody Test, is a simple blood test that measures how your body responds to the different substances you consume in your diet.

Jan 17th, 2020

Benefits of Primary Care at Executive Medicine of Texas

Primary care is an integral part of the healthcare system. It helps reduce medical complications and decreases hospital room admissions by a means of preventative care and early intervention.

Jan 16th, 2020

Your Ultimate Guide to Cardiac Stress Tests

Cardiac stress tests help determine how well your heart functions when working the hardest. During the test, you will exercise while being monitored by an electrocardiogram (EKG) that records your heart rate.

Jan 2nd, 2020

5 Ways to Take Control of Your Health in 2020

As the New Year quickly approaches, so do New Year’s resolutions. Many of which involve things like weight loss, age management, or general health improvements.

Dec 26th, 2019

Why You Should Invest in Executive Physicals

Importance of Executive Physicals

It’s hard enough for a business to function well when a top CEO is out sick for a week. Imagine if your CEO or another top executive was diagnosed with a chronic illness and was out for a month – or longer.

Dec 19th, 2019

Executive Medicine of Texas 2019 Holiday Wellness Gift Guide

With the holidays quickly approaching, people everywhere are searching for the right gift to give to their health-conscious loved ones.

Dec 12th, 2019

How Concierge Doctors in Plano Are Different From Primary Care Doctors

Healthcare comes in many different forms. Recently, more and more practices are turning to private concierge medicine or direct primary care. The goal is to provide patients with better-personalized healthcare without long wait times and stuffy exam rooms.

Dec 5th, 2019

Physical Therapy: What It Is and Who It Can Help

Physical training is a great asset for anyone who is ready to take charge of their health. Trained physical therapists and chiropractors are able to evaluate abnormalities, injuries, and weak areas of the body to restore physical function and mobility.

Nov 28th, 2019

5 Things You Need to Know About Concierge Medicine in Southlake, TX